PRICING AND PACKAGES
Book Classes Here!
Please email me for scheduling
1 hr
100 US dollars
From unsure to confident.
1 hr
25 US dollars
Get in. Get moving. Get on with your day.
30 min
25 US dollars
Protect your independence, one class at a time
1 hr
25 US dollars
Best Value
Quick Cardio Package
135
Save money and stay committed. Class packages make it easier (and more affordable) to keep showing up for your 30-minute Quick Cardio sessions.
Valid for 3 months
Quick Cardio
Best Value
Balance Package
135
This 6-week progressive series builds week to week, and a package keeps you consistent and on track with the programming to improve stability, reduce fall risk, and maintain independence.
Valid for 3 months
Balance and Fall Prevention
Best Value
Weight Training Package
180
This is a step-by-step learning experience—each week builds on the last. A package keeps you on track so you don’t miss key foundations, and ensures you leave feeling confident training on your own.
Valid for 3 months
Introduction to Weight Training